Kiara Smith 40:00 row
6,747m
Meters
40:00.0
Time
2:57.8
Pace
350
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
May 14, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,747m | 2:57.8 | 62 | 514 | 26 |
| 8:00.0 | 1,389m | 2:52.7 | 68 | 533 | 29 |
| 16:00.0 | 1,106m | 3:36.9 | 34 | 417 | 22 |
| 24:00.0 | 1,221m | 3:16.5 | 46 | 458 | 24 |
| 32:00.0 | 1,488m | 2:41.2 | 83 | 587 | 29 |
| 40:00.0 | 1,543m | 2:35.5 | 93 | 620 | 30 |
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Workout Graph
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