Kiara Smith 1:00:00 row
10,920m
Meters
1:00:00.0
Time
2:44.8
Pace
572
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 1676 |
| Drag Factor | 120 |
May 15, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,920m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 1,543m | 3:14.4 | 48 | 463 | 24 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 30 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 30 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 29 |
| 50:00.0 | 1,894m | 2:38.3 | 88 | 603 | 27 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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