Kiara Smith 3171m row
3,171m
Meters
20:13.8
Time
3:11.3
Pace
161
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 149 |
May 21, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 3,171m | 3:11.3 | 50 | 471 | 25 |
| 13:29.8 | 2,000m | 3:22.4 | 42 | 445 | 24 |
| 6:36.8 | 3,171m | 2:49.4 | 72 | 547 | 30 |
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Workout Graph
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