Kiara Smith 16:32 SkiErg
3,015
Meters
16:32.3
Time
2:44.5
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 670 |
| Drag Factor | 65 |
June 03, 2022 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.3 | 3,015 | 2:44.5 | 79 | 562 | 155 | 40 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 38 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 42 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 42 |
| 16:32.3 | 279 | 2:45.4 | 77 | 546 | 14 | 39 |
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Workout Graph
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