Kiara Smith 5000m row

5,000m

Meters

26:19.7

Time

2:37.9

Pace

264

Calories

Average Watts89
Calories Per Hour605
Stroke Rate28
Stroke Count761
Drag Factor126

July 04, 2022 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:19.7 5,000m 2:37.9 89 605 28
5:48.6 1,000m 2:54.3 66 527 29
5:18.4 2,000m 2:39.2 87 598 28
5:04.2 3,000m 2:32.1 99 642 29
5:09.0 4,000m 2:34.5 95 626 29
4:59.6 5,000m 2:29.8 104 658 29

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Workout Graph

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