Kiara Smith 6200m row
6,200m
Meters
33:42.1
Time
2:43.0
Pace
326
Calories
173
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 924 |
August 18, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.1 | 6,200m | 2:43.0 | 81 | 577 | 27 | 173 |
| 7:08.6 | 1,300m | 2:44.8 | 78 | 568 | 27 | 172 |
| 7:12.2 | 2,600m | 2:46.2 | 76 | 562 | 27 | 173 |
| 7:23.6 | 3,900m | 2:50.6 | 70 | 542 | 27 | 173 |
| 6:45.2 | 5,200m | 2:35.8 | 92 | 618 | 29 | 172 |
| 5:12.4 | 6,500m | 2:00.1 | 202 | 994 | 28 | 179 |
| 7:08.6 | 7,800m | 2:44.8 | 78 | 568 | 27 | |
| 7:12.2 | 9,100m | 2:46.2 | 76 | 562 | 27 | |
| 7:23.6 | 10,400m | 2:50.6 | 70 | 542 | 27 | |
| 6:45.2 | 11,700m | 2:35.8 | 92 | 618 | 29 | |
| 5:12.4 | 13,000m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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