Kiara Smith 21097m row
21,097m
Meters
1:51:37.1
Time
2:38.7
Pace
1118
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 2840 |
August 21, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:37.1 | 21,097m | 2:38.7 | 88 | 601 | 25 |
| 21:14.4 | 4,000m | 2:39.3 | 87 | 597 | 27 |
| 21:13.1 | 8,000m | 2:39.1 | 87 | 598 | 25 |
| 21:12.9 | 12,000m | 2:39.1 | 87 | 599 | 25 |
| 21:12.8 | 16,000m | 2:39.1 | 87 | 599 | 25 |
| 21:07.7 | 20,000m | 2:38.4 | 88 | 602 | 26 |
| 5:36.2 | 21,097m | 2:33.2 | 97 | 634 | 27 |
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Workout Graph
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