Kiara Smith 25000m row
25,000m
Meters
2:13:53.0
Time
2:40.6
Pace
1318
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 3410 |
August 28, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:53.0 | 25,000m | 2:40.6 | 84 | 590 | 25 |
| 27:10.2 | 5,000m | 2:43.0 | 81 | 578 | 27 |
| 26:39.2 | 10,000m | 2:39.9 | 86 | 594 | 25 |
| 26:51.3 | 15,000m | 2:41.1 | 84 | 587 | 25 |
| 27:01.5 | 20,000m | 2:42.1 | 82 | 582 | 25 |
| 26:10.8 | 25,000m | 2:37.0 | 90 | 610 | 25 |
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Workout Graph
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