Kiara Smith 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 140 |
September 02, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 27 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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