Kiara Smith 30:00 SkiErg
5,613m
Meters
30:00.0
Time
2:40.3
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 89 |
September 03, 2022 10:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,613m | 2:40.3 | 85 | 592 | 38 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 37 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 37 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 37 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 40 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 39 |
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Workout Graph
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