Kiara Smith 5:15 row
1,018m
Meters
5:15.1
Time
2:34.7
Pace
54
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
October 16, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,018m | 2:34.7 | 94 | 624 | 28 | 149 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 150 |
| 5:15.1 | 38m | 3:18.6 | 45 | 453 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.