Kiara Smith 100c SkiErg
1,830
Meters
9:14.4
Time
2:31.4
Pace
100
Calories
165
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 41 |
| Stroke Count | 382 |
| Drag Factor | 147 |
December 13, 2022 17:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 1,830 | 2:31.4 | 101 | 646 | 100 | 41 | 165 |
| 1:48.7 | 362 | 2:30.1 | 103 | 655 | 20 | 47 | 157 |
| 1:52.2 | 368 | 2:32.4 | 99 | 640 | 20 | 42 | 165 |
| 1:52.5 | 368 | 2:32.8 | 98 | 637 | 20 | 38 | 165 |
| 1:50.7 | 366 | 2:31.2 | 101 | 648 | 20 | 40 | 168 |
| 1:50.3 | 366 | 2:30.6 | 102 | 652 | 20 | 40 | 170 |
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Workout Graph
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