Kiara Smith 20c SkiErg
368m
Meters
1:53.7
Time
2:34.4
Pace
20
Calories
164
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 48 |
| Stroke Count | 90 |
| Drag Factor | 121 |
December 13, 2022 18:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 368m | 2:34.4 | 95 | 626 | 48 | 164 |
| 0:29.6 | 93m | 2:39.1 | 87 | 598 | 51 | 158 |
| 0:27.4 | 92m | 2:28.9 | 106 | 664 | 48 | 163 |
| 0:28.5 | 92m | 2:34.8 | 94 | 624 | 46 | 166 |
| 0:28.2 | 92m | 2:33.2 | 97 | 634 | 47 | 169 |
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Workout Graph
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