Kiara Smith 201c SkiErg
3,822m
Meters
20:41.1
Time
2:42.3
Pace
201
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 800 |
| Drag Factor | 106 |
December 27, 2022 11:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 3,822m | 2:42.3 | 82 | 581 | 38 | 148 |
| 5:12.0 | 951m | 2:44.0 | 79 | 572 | 38 | 144 |
| 5:04.7 | 947m | 2:40.8 | 84 | 589 | 37 | 147 |
| 5:04.6 | 947m | 2:40.8 | 84 | 589 | 40 | 148 |
| 5:00.7 | 944m | 2:39.2 | 87 | 598 | 41 | 153 |
| 0:13.8 | 33m | 3:29.0 | 38 | 431 | 26 | 151 |
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Workout Graph
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