Kiara Smith 1014m row
1,014m
Meters
6:05.4
Time
3:00.1
Pace
52
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 150 |
January 20, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,014m | 3:00.1 | 60 | 505 | 26 | 125 |
| 3:52.8 | 600m | 3:14.0 | 48 | 464 | 25 | 103 |
| 2:12.2 | 1,014m | 2:39.6 | 86 | 595 | 30 | 148 |
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Workout Graph
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