Kiara Smith 45:00 SkiErg
8,362m
Meters
45:00.0
Time
2:41.4
Pace
440
Calories
205
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 43 |
| Stroke Count | 1929 |
| Drag Factor | 105 |
May 06, 2023 12:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,362m | 2:41.4 | 83 | 586 | 43 | 205 |
| 9:00.0 | 1,575m | 2:51.4 | 69 | 539 | 38 | 201 |
| 18:00.0 | 1,643m | 2:44.3 | 79 | 571 | 40 | |
| 27:00.0 | 1,724m | 2:36.6 | 91 | 613 | 45 | 210 |
| 36:00.0 | 1,702m | 2:38.6 | 88 | 601 | 45 | |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.