Kiara Smith 202c SkiErg
3,820m
Meters
21:05.9
Time
2:45.6
Pace
202
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Stroke Count | 906 |
| Drag Factor | 159 |
September 07, 2023 04:38:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 3,820m | 2:45.6 | 77 | 564 | 43 | 123 |
| 6:46.7 | 1,134m | 2:59.3 | 61 | 508 | 39 | 96 |
| 5:56.1 | 1,127m | 2:37.9 | 89 | 605 | 45 | |
| 6:00.6 | 1,132m | 2:39.2 | 87 | 598 | 46 | |
| 2:21.0 | 428m | 2:44.7 | 78 | 569 | 42 | 150 |
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Workout Graph
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