Kiara Smith v750m/2:00r...1 row
750m
Meters
4:35.2
Time
3:03.4
Pace
38
Calories
124
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 760m |
| Overall Time | 6:35.2 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 137 |
December 19, 2023 04:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:35.2 | 750m | 3:03.4 | 57 | 495 | 28 | 124 | |
| 4:35.2 | 750m | 3:03.4 | 57 | 495 | 28 | 124 | |
| r: 2:00 | 10m | ||||||
| r10m |
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Workout Graph
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