Kiara Smith 11:12 SkiErg
2,010m
Meters
11:12.9
Time
2:47.3
Pace
103
Calories
140
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 38 |
Stroke Count | 432 |
Drag Factor | 105 |
December 20, 2023 04:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:12.9 | 2,010m | 2:47.3 | 75 | 556 | 38 | 140 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 38 | 145 |
10:00.0 | 895m | 2:47.5 | 74 | 555 | 40 | 137 |
11:12.9 | 218m | 2:47.2 | 75 | 557 | 38 | 138 |
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Workout Graph
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