Kiara Smith 11:06 row
2,011m
Meters
11:06.2
Time
2:45.6
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 132 |
January 18, 2024 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,011m | 2:45.6 | 77 | 565 | 27 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 11:06.2 | 174m | 3:10.2 | 51 | 474 | 29 |
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Workout Graph
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