Kiara Smith 11:18 row
2,016m
Meters
11:18.8
Time
2:48.3
Pace
104
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 139 |
February 15, 2024 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.8 | 2,016m | 2:48.3 | 73 | 552 | 28 | 128 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 133 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 | 129 |
| 11:18.8 | 234m | 2:48.3 | 73 | 552 | 27 | 124 |
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