Kiara Smith 17:19 row
3,015m
Meters
17:19.4
Time
2:52.3
Pace
154
Calories
147
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 143 |
June 02, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 3,015m | 2:52.3 | 68 | 535 | 28 | 147 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 | 148 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 139 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 153 |
| 17:19.4 | 425m | 2:44.0 | 79 | 573 | 28 | 150 |
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Workout Graph
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