Mark Gabriel 10000m row
10,000
Meters
47:03.1
Time
2:21.1
Pace
595
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 139 |
March 01, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.1 | 10,000 | 2:21.1 | 124 | 728 | 595 | 18 | 145 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 118 | 17 | 139 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 119 | 19 | 143 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 756 | 119 | 18 | 143 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 118 | 18 | 145 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 121 | 20 | 157 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.