Mark Gabriel 3007m row
3,007
Meters
13:48.0
Time
2:17.6
Pace
181
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 139 |
March 03, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:48.0 | 3,007 | 2:17.6 | 134 | 761 | 181 | 17 | 140 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 119 | 18 | 143 |
| 4:36.3 | 3,007 | 2:17.1 | 136 | 766 | 62 | 17 | 138 |
Es wurde eine gewisse Instabilität des HRM festgestellt.