Dermot O'Neill 10000m row
10,000
Meters
49:48.7
Time
2:29.4
Pace
556
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1433 |
| Drag Factor | 123 |
October 25, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.7 | 10,000 | 2:29.4 | 105 | 660 | 29 | 153 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 29 | 147 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 30 | 151 |
| 10:12.3 | 6,000 | 2:33.0 | 98 | 635 | 27 | 148 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 676 | 29 | 153 |
| 10:05.5 | 10,000 | 2:31.3 | 101 | 647 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hungover. should perform better hangover free