Max Schultz 6x0:20/0:10r row
568m
Meters
2:00.0
Time
1:45.6
Pace
42
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 722m |
| Overall Time | 3:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 134 |
October 28, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r154m |
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Workout Graph
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