Max Schultz 6x0:20/0:10r row
559m
Meters
2:00.0
Time
1:47.3
Pace
40
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 686m |
| Overall Time | 3:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 78 |
October 28, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 34 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| r127m |
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Workout Graph
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