Max Schultz 10x1000m/1:00r row
10,000m
Meters
41:47.6
Time
2:05.3
Pace
639
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,189m |
| Overall Time | 51:47.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 129 |
October 29, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,000m | 2:05.3 | 178 | 911 | 26 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 29 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 28 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 28 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 | |
| r189m |
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Workout Graph
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