Max Schultz 6x1000m/1:00r row
6,000m
Meters
25:59.2
Time
2:09.9
Pace
366
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,099m |
| Overall Time | 31:59.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 119 |
October 30, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 6,000m | 2:09.9 | 160 | 849 | 26 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 25 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | |
| r99m |
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Workout Graph
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