Max Schultz 5000m row
5,000
Meters
22:30.2
Time
2:15.0
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 117 |
November 01, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,000 | 2:15.0 | 142 | 789 | 293 | 22 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 57 | 22 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 58 | 23 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 58 | 21 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 59 | 23 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 61 | 23 |
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Workout Graph
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