Max Schultz 5x2000m/1:30r row
10,000
Meters
42:09.8
Time
2:06.4
Pace
643
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,111 |
| Overall Time | 49:39.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 102 |
November 11, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.8 | 10,000 | 2:06.4 | 173 | 915 | 24 | |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 838 | 23 | |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1032 | 27 | |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 929 | 25 | |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 886 | 25 | |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 903 | 25 | |
| r111 |
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Workout Graph
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