Max Schultz 12000m row
12,000m
Meters
53:59.0
Time
2:14.9
Pace
749
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 127 |
November 12, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.0 | 12,000m | 2:14.9 | 142 | 790 | 23 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 26 |
| 5:58.6 | 3,000m | 2:59.3 | 61 | 508 | 18 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 26 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 26 |
| 4:44.6 | 6,000m | 2:22.3 | 121 | 718 | 22 |
| 4:10.7 | 7,000m | 2:05.3 | 178 | 911 | 25 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 25 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 25 |
| 5:30.4 | 10,000m | 2:45.2 | 78 | 567 | 19 |
| 4:09.8 | 11,000m | 2:04.9 | 180 | 918 | 25 |
| 4:06.6 | 12,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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