Max Schultz 11000m row
11,000m
Meters
50:32.5
Time
2:17.8
Pace
682
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
November 13, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.5 | 11,000m | 2:17.8 | 134 | 759 | 23 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 22 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 25 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 23 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 26 |
| 6:13.0 | 5,000m | 3:06.5 | 54 | 485 | 17 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 25 |
| 5:10.5 | 7,000m | 2:35.2 | 94 | 621 | 20 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 25 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 25 |
| 4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 26 |
| 4:03.0 | 11,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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