Max Schultz 10x1000m/1:20r row
10,000m
Meters
38:27.3
Time
1:55.3
Pace
692
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,250m |
| Overall Time | 51:47.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 121 |
November 15, 2020 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.3 | 10,000m | 1:55.3 | 228 | 1084 | 26 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 28 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 27 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 | |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 27 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 29 | |
| r250m |
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Workout Graph
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