Max Schultz 5000m row
5,000
Meters
18:42.2
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 119 |
November 16, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.2 | 5,000 | 1:52.2 | 248 | 1145 | 357 | 28 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 70 | 28 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 28 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1133 | 71 | 29 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 28 |
| 3:37.5 | 5,000 | 1:48.7 | 272 | 1224 | 74 | 28 |
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Workout Graph
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