Max Schultz 5x1000m/1:00r row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,092m |
| Overall Time | 25:13.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 123 |
November 16, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 25 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | |
| r92m |
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Workout Graph
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