Max Schultz 3x1250m/1:25r row
3,750m
Meters
21:31.2
Time
2:52.1
Pace
307
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 3,980m |
| Overall Time | 25:46.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 120 |
November 22, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.2 | 3,750m | 2:52.1 | 69 | 536 | 24 | |
| 5:30.6 | 1,250m | 2:12.2 | 151 | 820 | 24 | |
| 5:15.0 | 1,250m | 2:06.0 | 175 | 902 | 25 | |
| 5:24.1 | 1,250m | 2:09.6 | 161 | 852 | 24 | |
| r230m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.