Max Schultz 21x1000m/1:20r row
21,000m
Meters
1:28:12.6
Time
2:06.0
Pace
1334
Calories
| Rest Distance | 658m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 21,658m |
| Overall Time | 1:56:12.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 2297 |
| Drag Factor | 126 |
November 24, 2020 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:12.6 | 21,000m | 2:06.0 | 175 | 901 | 25 | |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 23 | |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 | |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 | |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 | |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 | |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 | |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 | |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 24 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | |
| r658m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.