Max Schultz 5000m row
5,000
Meters
21:25.6
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 119 |
December 05, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000 | 2:08.5 | 165 | 859 | 307 | 26 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 26 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 27 |
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Workout Graph
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