Max Schultz 10x1000m/1:20r row
10,000m
Meters
42:50.5
Time
2:08.5
Pace
632
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,143m |
| Overall Time | 56:10.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
December 07, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,000m | 2:08.5 | 165 | 867 | 25 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 24 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 27 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 27 | |
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.