Max Schultz 10x1000m/1:20r row
10,000
Meters
43:36.6
Time
2:10.8
Pace
647
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,217 |
| Overall Time | 56:56.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 120 |
December 10, 2020 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000 | 2:10.8 | 156 | 890 | 26 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 27 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 29 | |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 28 | |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 28 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 28 | |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 902 | 27 | |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 934 | 27 | |
| 6:43.8 | 1,000 | 3:21.9 | 43 | 561 | 17 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 27 | |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 28 | |
| r217 |
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Workout Graph
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