Max Schultz 3x1000m/1:20r row

3,000m

Meters

12:39.3

Time

2:06.5

Pace

192

Calories

Rest Distance42m
Rest Time4:00.0
Overall Distance3,042m
Overall Time16:39.3
Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count338
Drag Factor120

December 11, 2020 13:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:39.3 3,000m 2:06.5 173 894 26
4:08.6 1,000m 2:04.3 182 927 27
4:10.6 1,000m 2:05.3 178 912 27
4:20.1 1,000m 2:10.0 159 847 26
r42m

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