Max Schultz 3x1000m/1:20r row
3,000m
Meters
12:39.3
Time
2:06.5
Pace
192
Calories
Rest Distance | 42m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,042m |
Overall Time | 16:39.3 |
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 26 |
Stroke Count | 338 |
Drag Factor | 120 |
December 11, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:39.3 | 3,000m | 2:06.5 | 173 | 894 | 26 | |
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 | |
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 | |
4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | |
r42m |
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Workout Graph
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