Max Schultz v2000m/1:07r...11 row
22,000m
Meters
1:35:12.1
Time
2:09.8
Pace
1377
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 29:29.0 |
| Overall Distance | 22,139m |
| Overall Time | 2:04:41.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 2540 |
| Drag Factor | 120 |
December 17, 2020 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:12.1 | 22,000m | 2:09.8 | 160 | 850 | 26 | |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 28 | |
| r: 1:07 | 12m | |||||
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 28 | |
| r: 1:35 | 12m | |||||
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 22 | |
| r: 7:32 | 48m | |||||
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 28 | |
| r: 2:15 | 11m | |||||
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 27 | |
| r: 0:59 | 3m | |||||
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | |
| r: 1:16 | 8m | |||||
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | |
| r: 8:10 | 6m | |||||
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 27 | |
| r: 0:50 | 16m | |||||
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 | |
| r: 2:56 | 3m | |||||
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 27 | |
| r: 2:22 | 13m | |||||
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 26 | |
| r: 0:27 | 7m | |||||
| r139m |
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Workout Graph
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