Max Schultz v2000m/1:07r...3 row
6,000m
Meters
25:01.7
Time
2:05.1
Pace
380
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:14.0 |
| Overall Distance | 6,050m |
| Overall Time | 35:15.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 122 |
December 17, 2020 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 6,000m | 2:05.1 | 179 | 914 | 28 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 28 | |
| r: 1:07 | 27m | |||||
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 28 | |
| r: 1:35 | 13m | |||||
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 28 | |
| r: 7:32 | 10m | |||||
| r50m |
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Workout Graph
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