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Max Schultz 34x500m/0:30r row

17,000

Meters

1:15:25.0

Time

2:13.0

Pace

1082

Calories

Rest Distance600
Rest Time17:00.0
Overall Distance17,600
Overall Time1:32:25.0
Average Watts148
Calories Per Hour860
Stroke Rate25
Stroke Count1956
Drag Factor120

December 18, 2020 21:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:25.0 17,000 2:13.0 148 860 25
2:22.0 500 2:22.0 122 735 24
2:05.4 500 2:05.4 177 889 27
2:04.9 500 2:04.9 180 893 27
2:03.1 500 2:03.1 188 935 28
2:01.6 500 2:01.6 195 947 27
2:04.8 500 2:04.8 180 894 27
2:03.9 500 2:03.9 184 929 28
2:02.0 500 2:02.0 193 944 28
2:02.5 500 2:02.5 190 940 27
2:02.8 500 2:02.8 189 938 27
2:03.8 500 2:03.8 184 930 27
2:05.1 500 2:05.1 179 920 27
2:03.4 500 2:03.4 186 933 28
2:04.8 500 2:04.8 180 894 26
7:29.2 500 7:29.2 4 248 8
2:04.0 500 2:04.0 184 929 27
2:01.8 500 2:01.8 194 945 28
2:01.7 500 2:01.7 194 946 28
2:03.4 500 2:03.4 186 933 28
2:00.6 500 2:00.6 200 985 28
2:03.2 500 2:03.2 187 935 28
2:04.1 500 2:04.1 183 928 28
2:03.7 500 2:03.7 185 931 28
2:02.1 500 2:02.1 192 943 27
2:01.0 500 2:01.0 198 952 28
2:02.8 500 2:02.8 189 938 28
2:02.3 500 2:02.3 191 941 28
2:03.9 500 2:03.9 184 929 28
2:02.8 500 2:02.8 189 938 27
2:02.8 500 2:02.8 189 938 28
2:01.4 500 2:01.4 196 948 28
2:02.0 500 2:02.0 193 944 28
2:00.5 500 2:00.5 200 985 27
2:01.5 500 2:01.5 195 948 28
r600

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