Sign Up

Max Schultz 34x500m/0:30r row

17,000m

Meters

1:15:25.0

Time

2:13.0

Pace

1082

Calories

Rest Distance600m
Rest Time17:00.0
Overall Distance17,600m
Overall Time1:32:25.0
Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count1956
Drag Factor120

December 18, 2020 21:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:25.0 17,000m 2:13.0 148 810 25
2:22.0 500m 2:22.0 122 720 24
2:05.4 500m 2:05.4 177 910 27
2:04.9 500m 2:04.9 180 918 27
2:03.1 500m 2:03.1 188 945 28
2:01.6 500m 2:01.6 195 969 27
2:04.8 500m 2:04.8 180 919 27
2:03.9 500m 2:03.9 184 933 28
2:02.0 500m 2:02.0 193 963 28
2:02.5 500m 2:02.5 190 955 27
2:02.8 500m 2:02.8 189 950 27
2:03.8 500m 2:03.8 184 934 27
2:05.1 500m 2:05.1 179 915 27
2:03.4 500m 2:03.4 186 941 28
2:04.8 500m 2:04.8 180 919 26
7:29.2 500m 7:29.2 4 313 8
2:04.0 500m 2:04.0 184 931 27
2:01.8 500m 2:01.8 194 966 28
2:01.7 500m 2:01.7 194 968 28
2:03.4 500m 2:03.4 186 941 28
2:00.6 500m 2:00.6 200 986 28
2:03.2 500m 2:03.2 187 944 28
2:04.1 500m 2:04.1 183 930 28
2:03.7 500m 2:03.7 185 936 28
2:02.1 500m 2:02.1 192 961 27
2:01.0 500m 2:01.0 198 979 28
2:02.8 500m 2:02.8 189 950 28
2:02.3 500m 2:02.3 191 958 28
2:03.9 500m 2:03.9 184 933 28
2:02.8 500m 2:02.8 189 950 27
2:02.8 500m 2:02.8 189 950 28
2:01.4 500m 2:01.4 196 973 28
2:02.0 500m 2:02.0 193 963 28
2:00.5 500m 2:00.5 200 988 27
2:01.5 500m 2:01.5 195 971 28
r600m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.