Max Schultz 10x1000m/1:00r row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
613
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,342m |
| Overall Time | 52:58.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 125 |
December 19, 2020 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 26 | |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 27 | |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 | |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 27 | |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 26 | |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 27 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 | |
| r342m |
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Workout Graph
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