Max Schultz 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 121 |
December 19, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 304 | 26 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 59 | 26 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 61 | 27 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 61 | 27 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 62 | 27 |
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Workout Graph
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