Max Schultz v2000m/1:04r...5 row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
620
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:46.0 |
| Overall Distance | 10,036m |
| Overall Time | 47:34.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 118 |
December 20, 2020 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 26 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | |
| r: 1:04 | 6m | |||||
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 26 | |
| r: 1:07 | 8m | |||||
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 27 | |
| r: 1:19 | 14m | |||||
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 | |
| r: 0:44 | 0m | |||||
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 27 | |
| r: 0:32 | 8m | |||||
| r36m |
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Workout Graph
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