Max Schultz 2x2500m/1:00r row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
321
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,030m |
| Overall Time | 22:41.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 117 |
December 21, 2020 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 26 | |
| 10:32.2 | 2,500m | 2:06.4 | 173 | 895 | 27 | |
| 10:09.8 | 2,500m | 2:01.9 | 193 | 964 | 26 | |
| r30m |
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Workout Graph
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