Max Schultz 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
318
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 117 |
December 26, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 852 | 318 | 24 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 62 | 27 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 27 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 27 |
| 5:59.3 | 4,000 | 2:59.6 | 60 | 611 | 61 | 18 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 28 |
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Workout Graph
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